The Teacher

Kristen Luther - E-RYT 500

500 Hour YTT Certified - Saraswati's Yoga Joint

CPR Certified

Reiki II Certified

Restorative Certified

Insured

Bio:  Born and raised in Westchester County, NY, Kristen discovered her passion for yoga after the birth of her second child.  As a perpetual student, having gotten her BA in Psychology from Roger Williams University in R.I., Kristen went on to take the 200 hour Teacher Training through Saraswati's Yoga Joint in Norwalk, CT; an accredited school of yoga recognized by Yoga Alliance; studying under the guidance of Mitchel Bleier and his partner Tracy Bleier and Donna Jackson.  She is always seeking to build upon her knowledge of yoga and asana practice. 

Kristen has gone on to expand upon her knowledge of yoga and received an extra 300 hours of yoga teacher training certification through Saraswati's Yoga Joint PhD. program for a total of 500 hours of combined training

Kristen is also certified in Reiki II and uses her knowledge of energy work to heal her students when permissible.

The Practice:  Kristen teaches hands-on, alignment based vinyasa yoga which promises to build heat as well as strength while also offering inspiration during your time on your mat.