Here is a gallery of some of my favorite asanas. I will periodically be asking my students to vote on which pose they would like to work on in class that week. I will give the option of five poses to choose from and which ever pose gets the most votes will be the pose I will build the class around. Not only will this make class more challenging, but it will also keep the sequences fresh and exciting.

Please include the name of the pose when you submit your choice.

1. Purvottanasana (Reverse Plank Pose)

2. Eka Pada Koundinyasana I (Scissors Pose)

3. Ardha Chandra Chapasana (Half moon back bend)

4. Baddha Parivrtta Trikonasana (Bound Revolved Triangle)

5. Vasisthasana in Parsva Vrksasana (Side Plank in Side Tree)